18:30 - 19:15
Our Adult Learn to Swim Programme offers an exciting chance for you to overcome your fear of water and embark on a new life skill, as well as allowing swimmers that are more competent the opportunity to develop their stroke technique and learn new skills. Swimming is a low impact sport and is accessible to all, whatever your ability. We have a range of classes to suit every need, allowing every adult the opportunity to participate in our swimming lessons. Our qualified instructors will guide you through a series of tasks and strokes tailored to your individual needs. BeginnersThese lessons are designed to introduce you to basic stokes and movement through the water. The instructor will work through a range of strokes and skills according to your ability. ImproversThis lesson will help refine stroke technique and allow you become more fluent in the water. By concentrating on stroke technique, you will become more efficient through the water, allowing you to swim longer distances, using less energy.