Beginners Yoga 60+

Yoga involves posture work (asana) Postural Strength, breathing, relaxation and meditation techniques. The classes are intermediate although beginners are always welcome because all Yoga postures and sequences can be modified to accommodate. Yoga is a wonderful complement to the other classes that are available with Celtic Leisure because Yoga brings balance and harmony to the body at any time of the day.

Please contact the organiser or venue for more information