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Welcome to 3M Gorseinon Road Runners. We warmly welcome runners of all abilities. We just want everyone to enjoy their running. We have about 160 members, with a 50% split of men and women and are between the ages of 17 and 85. Many of our members have a great deal of experience and are happy to help you plan your training. We meet on a Wednesday evening, starting running at 6.30pm. Keep an eye on our training page to see where we are meeting.

Providers of Coasteering and Sea Kayak Safaris from Stackpole Quay near Pembroke. 100% 5* Trip advisor rating. AALA licenced and member of the Pembrokeshire Outdoor Charter Group and National Coasteering Charter. At Activity Pembrokeshire, we are passionate about delivering unforgettable outdoor experiences along the stunning Pembrokeshire coastline. Based near Stackpole Quay, we provide coasteering, sea kayaking, paddleboarding and climbing sessions for individuals, families and groups. With years of experience and fully qualified instructors, we welcome customers from Tenby, Saundersfoot, Kilgetty, Narberth, Haverfordwest, Milford Haven and Pembroke, creating safe, fun and memorable adventures for all abilities. Delivering safe, guided adventure activities across Pembrokeshire Trusted by local families, groups and visitors All equipment provided with fully qualified instructors Sessions for beginners through to experienced adventurers